So a couple of weeks ago I went to see one of my favourite bands The Creepshow, no whilst it may not be my first gig with my ileostomy Tiger Army holds that title it was the first one where I really couldn’t keep my feet still! Read more
So today’s meatless monday recipe is Quiche, which is probably one of my favourite things to eat! Mainly because I’m a pastry fiend!
What is the ComfiSheild I hear you ask? Pull up a pew and will tell you all about it! Read more
We all know not to do a Buffy the Vampire Slayer and go running in our heels now don’t we? So why would exercising without the correct types of support wear not just for the type of exercise but for you as an individual be any different? Read more
So we all decided on pilates/yoga as it is a nice gentle form of exercise that helps tone your body without being strenuous or needing high levels of fitness to do. Read more
Hydration is a crucial part of life and is just if not even more important as an ostomate, especially as certain drinks like water can make us more dehydrated. Read more
Hello and welcome to another “Meatless Monday” post but this time there is a twist to it hence the name, read on to find out why. Read more
I love to dance! I have no coordination, rhythm and look like Bambi trying to walk but I LOVE to dance. There is something freeing about just getting lost in the music and letting your body just move. Read more