#ostoMylove Week Four Micro Action List

micro action

As we now come to the end of our June micro action self love challenge we will add on the extra couple of days to finish the month. We all really hope that you have been enjoying the challenge and have benefited from having a little bit of you time.  It is really important that you do take time for yourself as it really does help keep to your mental health….well healthy! Read more

#ostoMYlove June Week Three Micro Actions Challenge

We are now into week three of our June micro action challenge; so in our camp since the start we have had babies born (my baby Button is now a baby Jacob) sickness with Louise, a hospital admission from Rachel and Natalie is holding the fort with The IBD and Ostomy Support Show Facebook page! But we are all trying to make sure we get our actions done when we can; but such as life things can be a bit of a challenge. Read more

#ostoMYlove Micro Actions Week Two

june action challenge

Hello and welcome to week two of our #ostoMYlove micro action group challenge! I hope you enjoyed taking part in week one of our self love June. I know we had a couple of Aussie ostomy bloggers join in Laura and Erin which is fantastic! I know myself and the rest of the Show Girls have loved seeing your posts, if you would like to know what last weeks actions were please click here. Read more

#ostoMYlove Week One Micro Actions

self love micro actions challenge

So between the four currently active ladies over at The IBD and Ostomy Support Show have picked the micro actions for June 1st till June 7th. Then on the 7th we will post the second weeks micro actions and then so forth. So here is a quick recap you do the action for the day specified and if you can snap a quick pic and post it to any of the social medias you may use or even just the support shows Facebook page using the hashtag #ostoMYlove feel free to tag us all in the photos too if you wish as we would love to see what you all chose to do. Remember there is no right or wrong choice of photo! We will be adding our own photos to social media to inspire those that are a bit stuck. Read more

Watering Your Own Grass…Self Love

self love

So I was inspired to do this post because of my fellow loose lady of ostomy and IBD, friend and someone who does too much Rachel of Rocking2Stomas. She basically DOES TOO MUCH sometimes and needs to take at least 5 minutes of her day to focus on herself and show herself some love. Read more

Colitis To Ostomy’s Blogiversary!

blog birthday

 

Happy birthday to you, happy birthday to you, happy birthday to you blog happy birthday to you! One year old! I am so proud that I’ve managed to commit to something for a year, let alone people are still reading it. So from the bottom of my heart and stoma thank you for keeping this going, it is as much to do with you as it is me.
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It Will Be Alright On The Night!

first episode of the IBD and ostomy support show

Our first show went live last night which you can watch *here* I personally found it better to watch via my phone than streaming it to the TV. Which you can see here! We decided to give our own feedback on our first show so you can get a glimpse of some behind the scene action!

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Let Me Proudly Introduce – The IBD and Ostomy Support Show

the IBD and ostomy support show

Well then this is a rather exciting topic for me to be talking about! Myself and three for now other women (one sneaky one is hiding in the wings but for now will remain a surprise) will be taking to your screens once a week to talk about life with IBD and ostomies! In our very own SHOW! So even if you don’t have IBD but you have a stoma you are still included!  Read more

Purple Wings Charity Pin Up Photo Shoot

purple wings pin up photo shoot

I had the pleasure to attend another amazing event held by Purple Wings Charity a photo shoot on the 11th March, a bunch of beautiful, brave babes met up in a hotel conference room to smash some taboo’s and boost their own confidence whilst raising some money for their amazing cause. Which if you didn’t know by now is to help give people who have a stoma as a result of IBD a sense of self and to feel the confidence that they should have. These are through “time for me” grants which can be anything from a day out with their family or as simple as a haircut.

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My Mighty Month – February 

happiness challenge

So I wanted to write this over the last couple of days but I had two quite negative mornings that threw me out for the rest of the day. Due to that negativity I didn’t feel like I could give the justice needed for this post, but 00Steve and I made headway with stuff for Baby Buttons room and the hallway that the negativity dripped away which made me feel like I could write something about happiness.

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