Recover, Adapt and Overcome

recover, adapt and overcome - conference and ball

I have a heck of a lot of respect and love for the Purple Wings Charity. I genuinely don’t believe I would be in the position I am now if it wasn’t for a message about the ball I saw in a group. The conference is where I was able to make contacts who became friends such as Jasmine and Nozar, let alone Lauren and meeting a ton of friendly and amazing ostomates which you can read about the conference and the ball in those links. Read more

Spoonie Night Out

spoonie night out

So I haven’t been my usual self recently due to being riddled with anxiety and becoming anti social, I would like to laugh and say more anti social but it isn’t like that I panic when people come and 00Steve isn’t there. Natalie from The Spoonie Mummy has had it a bit rough lately too and I just wanted her to have some time away from everything. Her boyfriend lives not too far from Leeds and I thought 45 minutes on the train is nothing for me so I suggested a night away. Read more

#ostoMylove Week Four Micro Action List

week four micro action list

As we now come to the end of our June micro action self love challenge we will add on the extra couple of days to finish the month. We all really hope that you have been enjoying the challenge and have benefited from having a little bit of you time.  It is really important that you do take time for yourself as it really does help keep to your mental health….well healthy! Read more

#ostoMYlove June Week Three Micro Actions Challenge

june week three action list

We are now into week three of our June micro action challenge; so in our camp since the start we have had babies born (my baby Button is now a baby Jacob) sickness with Louise, a hospital admission from Rachel and Natalie is holding the fort with The IBD and Ostomy Support Show Facebook page! But we are all trying to make sure we get our actions done when we can; but such as life things can be a bit of a challenge. Read more

#ostoMYlove Micro Actions Week Two

week two action list

Hello and welcome to week two of our #ostoMYlove micro action group challenge! I hope you enjoyed taking part in week one of our self love June. I know we had a couple of Aussie ostomy bloggers join in Laura and Erin which is fantastic! I know myself and the rest of the Show Girls have loved seeing your posts, if you would like to know what last weeks actions were please click here. Read more

#ostoMYlove Week One Micro Actions

week one actions list

So between the four currently active ladies over at The IBD and Ostomy Support Show have picked the micro actions for June 1st till June 7th. Then on the 7th we will post the second weeks micro actions and then so forth. So here is a quick recap you do the action for the day specified and if you can snap a quick pic and post it to any of the social medias you may use or even just the support shows Facebook page using the hashtag #ostoMYlove feel free to tag us all in the photos too if you wish as we would love to see what you all chose to do. Remember there is no right or wrong choice of photo! We will be adding our own photos to social media to inspire those that are a bit stuck. Read more

Watering Your Own Grass…Self Love

watering your own grass self love

So I was inspired to do this post because of my fellow loose lady of ostomy and IBD, friend and someone who does too much Rachel of Rocking2Stomas. She basically DOES TOO MUCH sometimes and needs to take at least 5 minutes of her day to focus on herself and show herself some love. Read more

Colitis To Ostomy’s Blogiversary!

 

Happy birthday to you, happy birthday to you, happy birthday to you blog happy birthday to you! One year old! I am so proud that I’ve managed to commit to something for a year, let alone people are still reading it. So from the bottom of my heart and stoma thank you for keeping this going, it is as much to do with you as it is me.
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It Will Be Alright On The Night!

it will be alright on the night - first show

Our first show went live last night which you can watch *here* I personally found it better to watch via my phone than streaming it to the TV. Which you can see here! We decided to give our own feedback on our first show so you can get a glimpse of some behind the scene action!

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