A Little Get To Know Me Post

Getting To Know Me - Questions

So Natalie and I have kind of felt a bit lost at sea recently and I challenged us both to answer 26 questions to “get to know ourselves better” that I found on pinterest. I thought it might be interesting for those of you who want to get to know me better to read my answers, I have included personal and blog related answers. Read more

In Sickness And In Health

Terminal

So I have been in two minds about writing this post as I feel incredibly selfish and I am not sure if I have the right to even feel like this. When I started with The IBD and Ostomy Support Show with Louise, Rachel and Natalie I didn’t expect to gain some of the closest friends I could have ever have asked for. As Rachel has said to us all we are like stoma sisters…and she is right these girls feel like my sisters. Read more

Post Natal Depression Is It Becoming A Slap On Label?

Post Natal Depression Is It Becoming A Slap On Label?

Set up by Sophie over at One Unique, Huddle and Cuddle is a campaign to help raise awareness of mental health issues by using the means of social media. Influencers have teamed up to help this campaign and to spread the word, allowing people to never feel alone by sharing their experiences with you. Huddle and Cuddle wants people to get involved by talking to people, whether it be an influencer, family member or a helpline about their thoughts and challenges they may come across. I have chosen to talk about Post Natal Depression (PND) Read more

My Mental Health Is Being Squiffy

mental health

With one of the topics on The IBD and Ostomy Support Show being mental health I felt it was the perfect time to write this. Now I have spoken a couple of times about being slightly fragile with my mental health and it is mainly down to events in my life triggering feelings rather than being depressed specifically. I definitely feel like the caesarean has deeply affected my current mental state but I don’t think it is just that.  Read more

#ostoMylove Week Four Micro Action List

micro action

As we now come to the end of our June micro action self love challenge we will add on the extra couple of days to finish the month. We all really hope that you have been enjoying the challenge and have benefited from having a little bit of you time.  It is really important that you do take time for yourself as it really does help keep to your mental health….well healthy! Read more

#ostoMYlove Micro Actions Week Two

june action challenge

Hello and welcome to week two of our #ostoMYlove micro action group challenge! I hope you enjoyed taking part in week one of our self love June. I know we had a couple of Aussie ostomy bloggers join in Laura and Erin which is fantastic! I know myself and the rest of the Show Girls have loved seeing your posts, if you would like to know what last weeks actions were please click here. Read more

#ostoMYlove Week One Micro Actions

self love micro actions challenge

So between the four currently active ladies over at The IBD and Ostomy Support Show have picked the micro actions for June 1st till June 7th. Then on the 7th we will post the second weeks micro actions and then so forth. So here is a quick recap you do the action for the day specified and if you can snap a quick pic and post it to any of the social medias you may use or even just the support shows Facebook page using the hashtag #ostoMYlove feel free to tag us all in the photos too if you wish as we would love to see what you all chose to do. Remember there is no right or wrong choice of photo! We will be adding our own photos to social media to inspire those that are a bit stuck. Read more

Watering Your Own Grass…Self Love

self love

So I was inspired to do this post because of my fellow loose lady of ostomy and IBD, friend and someone who does too much Rachel of Rocking2Stomas. She basically DOES TOO MUCH sometimes and needs to take at least 5 minutes of her day to focus on herself and show herself some love. Read more