Borderline Personality Disorder – Time to Talk Tuesdays

borderline personality disorder - time to talk tuesdays

Borderline personality disorder otherwise known as emotionally unstable personality disorder, or as one of the crisis team thinks it should be renamed trauma survivor. As most people that suffer/live with this condition tend to get it from experiencing trauma often in childhood, although some people are born more sensitive to their emotions. Read more

Suicidal Tendencies – Time to Talk Tuesday

suicidal tendencies - time to talk tuesdays

*Possible trigger warning* This week I am going to talk about suicidal tendencies; what that means to me and how it has affected me. I am the person “left behind” due to friends committing suicide; how awful it is knowing there wasn’t necessarily anything I could have done to help, but still knowing that they suffered in some way and even though it has crossed my mind a number of times over the last 15 years I never have come close to doing it until last year. Read more

Insomnia – Time to Talk Tuesdays

insomnia - time to talk tuesdays

This week’s “Time to Talk Tuesday” is on Insomnia. This is something I have experienced on and off through my life but mainly struggled in the last 6 months with it and it has been a vicious circle of affecting my mental health and being an effect of my mental health; predominantly around my anxiety levels. Read more

The Black Dog – Time To Talk Tuesdays

the black dog - time to talk tuesdays

Depression or “the black dog” is a very common and misunderstood invisible illness. Sometimes I feel like along with PND it is a slap on label, “happy” pills dished out and not looked into further. That is why I believe depression is a misunderstood illness because people brush it off and roll their eyes and those truly suffering with depression never find a level footing in their possible downward spiral. Read more

Smear Test Truths – Time to Talk Tuesday

anxieties around smear tests - time to talk tuesdays

I have been struggling recently with a lot of issues when it comes to my mental health and I have decided that maybe writing about them will help me possibly work through my issues. So here is my “Time to Talk Tuesdays” if I can help someone else by letting them know they aren’t alone or give someone words they can’t get out to explain to a loved one then I will be happy. So this week I am talking smear tests! Yes they aren’t the most pleasant things to go through but they really are such an imperative procedure in the prevention/early detection of cervical cancer and abnormal cell growth.  Read more