My Mental Health Is Being Squiffy

mental health

With one of the topics on The IBD and Ostomy Support Show being mental health I felt it was the perfect time to write this. Now I have spoken a couple of times about being slightly fragile with my mental health and it is mainly down to events in my life triggering feelings rather than being depressed specifically. I definitely feel like the caesarean has deeply affected my current mental state but I don’t think it is just that.  Read more

Morbid March

mental health

So this is going to be a bit of a hard and personal post but I feel I need to stay honest with myself and get it out there so I can work through everything to do with my mental health. I don’t feel like I should have to issue a warning but I guess everyone can find things upsetting or triggering. So this could be triggering with mentions of suicide, self-harm and miscarriage.  Read more

I’m Running Out Of Spoons

running out of spoons

I feel like I need to maybe get a wider perspective and stop having a pity party, from hearing from others going through something similar, so if you have ANY experience with any of these please get in touch and offer me some words of wisdom. Oh and if you’re healthy let me have some of your spoons!!

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