Tweaking the Current ME

Healthier Me

Happy New Year to all of my lovely readers! I hope you have had a nice time over the holidays and ready to see 2019 in with a fresh look as it is after all a new year with new challenges and experiences; hopefully more good than bad. Although saying that we learn and grow from the not so pleasant things in life. This is NOT a “new year new me” post as in reality I have started to see myself in a less negative light in recent weeks. But I wanted to talk about a revisited challenge I am wanting to embark upon with regards to my mind and body being healthier. Read more