Today’s Meatless Monday was a game changer for me and has quickly become a go to meal that is both quick and easy which means it is now a staple for my lunch for work! It is also easier on the waist line than some of my other meals which is clearly a good thing! Cous cous is a fairly light carb that is filling and lends itself to other flavours really well. Read more
So keeping in line with my health kick (I write this after eating 3 ORANGE yes orange daim bars and 12 jaffa cakes – I binge eat when my mood is low) here is my vegan salad jar. Vegan until I put feta on it when I eat it later, sorry vegans! Read more
I personally love a good garden salad and recently have fallen in love with adding in cooled quinoa which makes it a bit more than just a salad! I say garden salad because nowadays there are so many varieties of salad and this is a bit more than just a few sad leaves on a plate.
With an ileostomy I know a lot of people worry about eating vegetables and salad for the risk of blockages or the fear that they may irritate their IBD. Well I found recently that I can eat salad again or at least I’ve eaten it everyday this week and had no problems so far *touch wood*