“Meat”balls and Sauce – Meatless Mondays

meatballs and sauce - meatless mondays

So if you follow my Instagram you will have seen I have been posting meals with Quorn products like these meatballs. Now this is because a lot of people are either cautious or afraid to just dive straight into a visually meatless meal. Quorn is a good source of protein and is great for adding “meat” to your plate which can trick to your mind into not needing the meat.  Read more

Meatless Monday – Sweet Potato Tacos

sweet potato tacos - meatless monday

So I really enjoy eating vegetarian food as you may all remember from my vegan curry that I really enjoy eating meat free meals or just meals where the meat is an accompaniment rather than the main event. But not just that I would love people with stoma’s to be able to enjoy vegetables and not constantly worry about blockages. Too many people get told they will be on a low residue diet for ever rather than the six weeks for your bowel to settle and had chance to heal. There is also no universal no-no food I see that in groups all the time that people think that if one ostomate can’t have say mushrooms the rest can’t, unfortunately it is *shudder* trial and error.  So here is another meatless recipe for you to hopefully enjoy. Read more