Courgette Chips – Meatless Monday

courgette chips

With day 21 of the ostoMYlove challenge it was cook don’t chuck and it kicked me into gear to make courgette chips which I decided to think ahead a wee bit and use it for a post in my Meatless Monday series. These posts maybe sporadic but as long as I remember to take photos of my food then it should end up more frequent *insert see no evil monkey emoji lol* Read more

Vegan/Vegetarian With An Ileostomy?

vegan diet with an ostomy

So I get a few comments or raised eyebrows over what I can and can’t eat. I eat predominantly a vegetarian/vegan diet but I do still on occasion eat meat and this is usually limited to white meat. I don’t have this diet for any particular animal rights or even strict dietary requirements. I am not overly keen on red meats, this may have something to do with it irritatating my Ulcerative Colitis but now I just don’t really care for it unless it is in a tomato based pasta dish. I just prefer eating vegetarian foods and because I still have some mild very mild intolerances to dairy I often eat vegan unless it is cheese, cheese has never done me any harm so I won’t give it up! Read more